It feels good to know that I have made these changes in 8 weeks, makes me feel alot more confidant in my abilities for the next 12 weeks!!
Feeling really good again, I think i was a bit low on the ol carbs so I bumped up my intake a little and Im feeling much better. Going to catch up with Shannon next week, cant wait to see the the spunkrat! I bet she is gunna look the goods! oh and If you reading this Shan, my phones shat itself so Ill text you anoher number shortly:)