100g's Banana Chips = 500 CALORIES...... so ask me how i know this.
Cause I ate a heap of the bloody things at the movies with my daughter, you know so I wouldn't eat chocolate and pop corn. Low and Fu*%$n behold they where a shit load worse than anything I could have eaten.
I thought, dried banana... yeah that should be ok, what... do the deep fry the shit!
I have been so fatigued these past couple of days, this morning I Dragged myself out of bed, ok, Ariarna was screaming for her bottle, but I got up. Raced around like a blue arse fly to make it to 8.15 circuit class, which mind you is bloody awesome the dude knows how to CANE you!!
Got to the gym and it was closed. I could have cried.
This last week has been pretty hard for me, not sure why. I have been going really awesome up till then, its really bad though because I think about the comp all the bloody time its frigging annoying me already, Im not concentrating on my uni work cause Im scared im going to stuff up my nutrition, blah blah blah. I need to focus, and be positive. That's what I need. I need to deal with issues one at a time and stop worrying about,
1. Failing again
2. Being the chick who tried to compete but never did.
3. Pick one nutrition plan and stick to it ( Im all over the place with this, its really bad. I did well on still having my 2-3 coffees a day, yes I have sugar. The weight still fell off me.)
You get so many people telling how to do things, that atm I feel a little lost....
I think I will keep doing what I have been, with my coffee and reassess at say 16 weeks out. I get my braces off in 7 weeks and I wouldn't mind feeling lovely when that happens too.
As of today Ive lost 4 kgs 82 down to 78, has been up though these last couple of days...
and Ive lost 3cms of my hips :)
So I am getting there. Its been 4 weeks since I started although I did have a week of around Easter so really three weeks.
Well I hope everyone is happy and is having a wonderful time this weekend.
Grandpa Mitch, Im thinking of you today and Im so grateful that you help make Australia what it is today for my family.
Thankyou, and Nanamitch misses you everyday. xoxoxo