T-DOGS BLOG


Tuesday, March 17, 2009

I know what youre thinking

So yes .... Im back ..... again......
New blog, fresh outlook.

My Confession:
  • I was going through a very rough time with my diet and nutrition .
  • I was ashamed of myself and my failures.
  • I gained 7 kgs and am currently sitting at 80.6 kgs
  • I was still binge eating.

But today it stops, there is no magic pill, no one can do it for me. I am in charge of what I believe.

The past is exactly that, I have processed and now I am forgetting it.

Im embarressed a little, so I hope that people read this and are Inspired to put themselves out and forget what they didnt do, should have done, could have done.

SO...

I have until the 15 th june to lose 8-10 kgs.

Here's to it!

T.

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